September 26, 2023

Wellness & Fitness Activities in Dartmouth

Within the Halifax and Dartmouth region, you’ll discover a variety of opportunities to indulge in wellness and fitness activities. From nordic spas, exciting fitness classes, and exhilarating watersports, Dartmouth’s wellness scene is definitely worth checking out! 


Nature Folk

Decompress and relax after a long week at Nature Folk. Located along the tranquil environment of the Dartmouth waterfront, escape daily stressors and slow down everyday life in their bathing facilities and Nordic spas. Throughout the facility, there are tons of services to enjoy! 


Access their communal bathing facility and find peace in the waters. You’ll also have access to their saunas, cold plunge pool, ritual corner, and various seating areas. They also host a variety of movement classes in their studio including yoga, meditation, and pilates. We’re sure you’ll find yourself refreshed after a session at this spa! 


R Studios

With 5 locations throughout the Halifax and Dartmouth area, R Studios has it all! From hot yoga, barre, pilates, boxing, hiit, and cycling classes, build your strength and hit your fitness goals! 


After an intense workout, head to their sauna & cold plunge studio to make the most of your workout and jump-start your recovery! R Studios also offers online on-demand classes if you’re tight on time.


Banook Canoe Club

Living in the “City of Lakes” comes with tons of perks with tons of water sports throughout the year! The Banook Canoe Club offers exciting water activities including spirit canoeing and kayaking, war canoeing, dragon boat, swimming, and kiddie canoeing. 


If you’re someone who enjoys outdoor activities all year round, Banook Canoe Club also offers paddling programs during the winter, fall and spring. At the Banook Canoe Club, there’s also a gymnasium and weight room to use all year as well! 


Blended Athletics

Thinking of weight training? At Blended Athletics, enjoy a facility where you can elevate your fitness with their top-of-the-line gym and cardio equipment. Learn more about powerlifting, olympic lifting, HIIT, and endurance capacity through their high-intensity group fitness classes. 


Before your workout, check out their in-body scanner to track your body’s progress. During your workout, enjoy three unique workout spaces. These include their Ground Zero studio, their Stamina studio, and their spacious open gym. When you’re done, this facility offers towel service and a lounge for you and your friends to hang out. 


Inquire with The Campden today!

Dartmouth’s wellness and fitness options reflect the community’s dedication to holistic health and well-being. Whether you seek relaxation, fitness, outdoor adventures, or strength training, Dartmouth has something to offer everyone on their path to wellness. 

Get started on your fitness and wellness in Dartmouth and consider calling The Campden home! Inquire with us today and learn more about our luxury waterfront apartments!